Beauty takes time to form...endurance and persistance to take shape...journey to create something like no other - within you.
True Wellness by Leila
Wellness. Nutrition. Movement.
“Beauty takes time to form....endurance and persistence to take shape....journey to create something like no other - within you.”
Leila is a Master Certified Health and Wellness Coach, Pilates Instructor and business owner. With over 13 years of health and wellness experience, she has helped hundreds of clients and friends achieve long term goals through customized exercise programs. She earned her B.A. in Business Administration from Loyola Marymount University and studied Biology at Marymount University. Currently, Leila works as a wellness advisor to corporations developing nutrition/ wellness plans for their employees. She also consults private clients on family nutrition and wellness. Driven by her own curiosity, she is continually advancing her education through research, evaluation, case studies and on-going certifications. Leila loves traveling, hiking with her family, cooking with her daughters and practicing Pilates. Her passion for nature and how movement affects the human mind and body inspire her to share what she has learned about creating a healthier and more balanced life.
Bachelor of Business Administration
International Business, Loyola Marymount University, Los Angeles, CA
1996-1998 , AA, Concentration Biology
Marymount University, Los Angeles, CA
Master Certified Health Coach, by Dr. Sears Wellness Institute
Currently in process of applying for a National Board Health and Wellness Coach Certification
Certified Pilates Instructor, by Pilates Institute of Southern California (Certified school under Pilates Center, Boulder)
Certified Prenatal and Postnatal Pilates Instructor, by Center for Women Fitness, Pennsylvania
Certified Mindfulness Instructor, by Mindfulness Institute
Senior Ambassador for Lululemon
Contributor to The Honest Company Blog, Ladies In Magazine